In this course, you’ll be introduced to the incredibly beautiful and fascinating world of lucid dreaming. In lucid dreams, we know that we are dreaming while we are dreaming. Our heightened awareness enables us to engage consciously with the wonderful realm of dreams.
Lucid dreaming enables us to explore the vast potential of the psyche with full awareness. The so-called “unconscious” domain of dreams becomes conscious, and this can be truly awe-inspiring. We can meet and interact with dream guides, fly to the stars, engage in healing, tap into our intuitive mind to solve problems, and learn more about the rich depths of our psyche.
Dr. Clare Johnson will guide you through how to become lucid in your dreams, how to stabilize the dream to stay lucid longer, how to guide the dream if you so wish, and she’ll share her best practices for experiencing profound interactions with the people and animals we meet in dreams.
-
Implement the most effective practices for becoming and staying lucid in your dreams.
-
Learn how to interact with figures, guides, and animals that appear in your dreams.
-
Learn how to ask the dream for specific guidance
-
Become more awakened in your daily life and more aware in your nocturnal life.
-
Better understand how lucidity shines a light into the heart of dreams and brings a glorious sense of connection.
Class 1. What Is Lucid Dreaming and How to Begin Practicing It
This class explores what lucid dreaming is and how it can help us. We’ll look at common questions about lucid dreaming, explore core practices for becoming lucid, and you’ll receive tips on how to begin your lucid dreaming practice.
Class 2. How to Stay Lucid and Guide Your Lucid Dreams
In this class, we’ll examine how to stay lucid in a dream because a common pitfall for beginner lucid dreamers is that they cannot easily sustain their lucidity, often due to over-excitement at becoming lucid. I’ll share my CLEAR stabilization technique. We’ll then move on to explore how to guide lucid dreams, as they are highly thought-responsive environments, and the merest thought can shape events as we co-create the dream together with our unconscious mind.
Class 3. How to Interact with Dream Figures & Other Things We Can Do with Lucid Dreaming
This class explores how to interact with lucid dream people and animals and connect with lucid dream guides. An animal, a person, an object, or a geographical feature such as a waterfall can all be sources of wisdom in the dream state. We’ll also look at what else we can do in lucid dreams when we go more deeply into the practice, such as healing, spiritual encounters, and preparation for death and dying.
Class 4. Last Class: sharing, discussion & reflections
Our final class reflects on the journey we’ve taken together throughout this course. This webinar was an opportunity for general Q&A, discussion, and further deepening of our experience with lucid dreams. How can you integrate these learnings into your life
